By way of numbers...
2 bottles of Fruit Punch Accelerade consumed
2 bags of Sport beans consumed
2 gels consumed
1 frantic bathroom trip, 3 stories up
4 fast transitions
0 wasted time
4 times I wondered why I was watching Keeping up with the Kardashians
2 episode of Keeping up with the Kardashians watched in the entirety (chickens? like, really?)
3:10 training in the bank
1 Lance Armstrong movie watched
2 times the remote fell to the floor and split open
1 time I came deese close to falling off the back of the treadmill
12 cuss words spoken at Z4 run interval, a mere 2:25 into the brick
2713 calories burned
which leaves us with...
... 1 well earned burger and monster salad to be consumed by yours truly.
Peace out, girlscout.
Saturday, March 29, 2008